One-on-one training with a coach

Personal training

Work with an expert coach one-on-one to fast-track results and focus on your personal goals.

About this program

Whether you're a seasoned athlete or just starting your fitness journey, personalized instruction can take you to the next level. Your coach will design a program tailored to your specific goals, whether it's mastering a new skill, overcoming weaknesses, or gaining a competitive edge in your sport.


Ready to get started? Come visit us in Concord for a 7-day free trial to meet our coaches and create your personal fitness plan!

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Flexible schedule

Find time to train with a coach around your busy schedule - we'll work with you to book an appointment.

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Personalized attention

Focus on your goals as you work with an expert coach in a one-on-one environment.

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Customized plans

Our coaches will help you create a personalized plan based on your fitness level and goals.

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Lasting results

Your coach will keep you accountable and keep track of your progress as you work towards your goals.

Book a consultation

Fill out the form to contact us and one of our coaches will be in touch shortly!

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(207) 653-4138

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229 South Main Street, Concord, New Hampshire 03301, United States

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Mon - Fri         6:30 am - 8:30 am

12:00 pm - 1:00 pm

4:30 pm - 6:30 pm

Saturday        8:30 am - 10: 00 am

Sunday           Closed

Personal Training